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"Les émotions sont les grands capitaines de nos vies et nous obéissons à celles-ci sans le savoir".
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Vincent Van Gogh (1853-1890) |
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Lettre d'information 177 de Mars 2024
Editorial
Dans toutes nos formations, à des degrés divers, la prise de conscience de nos émotions est à considérer. De nombreuses personnes (souvent les hommes) ne savent pas exprimer leurs émotions. Grâce aux neuro-sciences, on sait aujourd’hui qu’il est important de les exprimer. Car « tout ce qui ne s’exprime pas s’imprime ». L’auteure de cette citation, Corinne Cosseron, évoque une sorte d’effet boomerang : ne pas laisser de place à l’expression de nos émotions peut nous coûter cher sur le plan, entre autres, de notre santé. Pour Freud, « les émotions non exprimées ne meurent jamais. Elles sont enterrées vivantes et libérées plus tard de façon plus laide. » Ce travail de prise de conscience du travail sur nos émotions est donc à réaliser. Les ouvrages évoqués dans cette newsletter y contribuent.
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Les formations à la Une
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Découvrez nos prochains webinaires et ateliers gratuits,
et les formations à venir
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Exprimons nos émotions
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01 janvier 1970
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Exprimons nos émotions
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01 janvier 1970
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La réflexion du mois
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livres du mois
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Et encore ...
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